Here are the Health Benefits of Om Chanting :
1.Helps to Improve Concentration.
2.Reduces Stress and Anxiety.
3.Rejuvenating & Pacifying.
4.Gives Strength to Spinal Cord.
5.Detoxifies Body.
6.Improves Functioning of Heart & Digestive System.
7.Ensures Sound Sleep.
8.Makes You Emotionally Stable.